I am so ready for Spring. I read somewhere that the brain’s limbic system (connected to your sniffer) gets sluggish over the winter. And the limbic system is what heightens happiness!
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Do you feel tired all the time but all your stats are good (i.e. blood pressure, thyroid levels, no infection). We know that stress can cause or exacerbate fatigue. But have you heard of the vagus nerve and how it functions?
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People love their dogs!! And we do too. But what are the healthy snacks we could be giving them? I've got some ideas for snacks right out of your pantry or fridge.
Read more...What if you could feel better as you aged instead of feeling worse? If you give your body the right tools, you can feel great until your very last breath.
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What do chia heads have to do with hair? Here is a fun and natural recipe to try if you want to give your hair more body. And I promise your hair won’t sprout little green things.
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