Have you heard of the herb Clary Sage? Here is why it is so important to me and why I use it every day!
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We hear all about the chemicals in our cleaning products, laundry products, makeup, etc. But how much do we really hear about the chemicals in our food? Yup, you read that right. It’s sad to say but there are a lot of chemicals in our foods today. They use them for preservation, looks (as in synthetic colors), and greater volume.
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Are you like me and get the winter blues? I have less energy, it's harder to get up in the morning, I have more anxiety, and just an overall feeling of being overwhelmed. Turns out I was right when I just thought I was “sad”.
Did you know that Cinnamon is so much more than a spice we love on our toast or in our cookies?
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