Most of us know Turmeric as a spice used in many Indian dishes. But do you know the benefits of Turmeric as a supplement?
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Keep your brain healthy.. You only have one, right?
Here’s some things to consider for brain health and brain function.
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“In the world of medicine, if I put you on a pill, I could see you back every three months for the rest of your life - that’s how we make money in medicine… But if I put you on a plant-based diet and you get better, I may never see you again!”
- an honest Doctor 
Did you know that you can support your liver by what you drink? Yup. There are drinks we can have that are excellent support for our liver.
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