Bergamot
Bergamot Essential Oils:
 
Nickname: The Harmonizer
Description: Bergamot has a woodsy, sweet, citrus aroma that is so wonderful diffused for helping to lift our moods, decrease stress, and support the respiratory system. It is used in Earl Gray tea to give it that distinctive "ahhhh" factor and has been studied for it's properties to lower cortisol (stress hormone) and to lower the body's sympathetic nervous response (fight/flight/freeze). It is such a wonderfully calming oil!.

When it comes to skincare, bergamot helps combat oil production, acne & psoriasis. Bergamot is also a huge component for many perfumes due to its ability to balance the mix of aromas and harmonize all of the essences. Some of our favorite pairings are:

Bergamot + White Angelica
Bergamot + Sacred Frankincense
Bergamot + Stress Away
Bergamot + Vetiver
Home: Morocco, Italy

Ways to use:  
  1. Diffuse with lavender, frankincense and myrrh for an incredibly grounding aroma that helps to release our worries, especially when paired with prayer or meditation.
  2. Add to your moisturizer or glow serum (2oz dropper bottle, 10 drops frankincense, 10 drops sandalwood, 10 drops bergamot, carrier oil)
  3. Make a roller from the ideas above and apply it frequently throughout the day. Apply over the heart, wrists, neck, chest as desired.
Bergamot is also found in other Young Living blends and products: Dream Catcher, Gentle Baby, Gratitude, Harmony, Joy, Progessence Plus, Sensation Bath & Shower Gel and Hand & Body Lotion, Relaxation Massage oil and Rose ointment.Want to learn more about Essential Oils?  Here's a couple easy ways to get started. 

Want to learn more about Essential Oils. Here are some easy steps to get started:

- Join my Facebook Community, Diffusing Info.  This group is full of great info on the oils, how to safely use them, why to use them, DIY, as well as many of the other natural products we offer.  Go to https://www.facebook.com/groups/1196710297020854

- Or sign up for my email lass on Essential Oils 101:  http://jocelynnelson.com/landing/what-are-essential-oils

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